The Nutrition Hangout

About Us

Local Healthy Smoothie Bar in Texas City! Over 70 Smoothie Flavors, 30+ Energy & Metabolism Boosting

Texas City’s Smoothie & Energy Bar

Owners- Sebastian & Brianna Tropea

Locally owned family business! We pride ourselves on delivering excellent customer service, the tastiest drinks in town, and a variety of healthy options to help you feel amazing!

70+ Smoothie Flavor Selections (200-250 Calories, 24-31g protein, 10-12 carbs)
30+ Energy & Metabolism Boosting Drinks (15-20 Cal & <1g sugar in our Lit Tea)
Iced Coffee
Waffles, Parfaits & Oatmeal Bowls
Collagen & Biotin
B Vitamins & Hydration
Body Fat Reducing Donut Shot
WiFi
Keto Friendly

Monday - Thursday 6:30AM - 6:00PM
Friday 6:30AM - 3:00PM
Saturday 8:30AM - 1:00PM

(409)-209-7696

The Nutrition Hangout is located in Mainland Crossing shopping center. We are in the same parking lot as Lunas!

9300 Emmett F Lowry Expressway
Suite 120
Texas City, TX 77591